Your brain – the organ central to your nervous system – is a fascinating and complex machine. There are many MANY fascinating things to learn, far too many for one talk. So, in The Brain 101 we will start with learning the four key threats to the brain; what they are, how this relates to your day-to-day life and why it is useful to understand them. As well learn tips for self regulation to improve the function of your brain, even in when it’s a challenge.
Listen to the interview here: The Brain 101